{"id":38644,"date":"2024-01-21T17:43:29","date_gmt":"2024-01-21T16:43:29","guid":{"rendered":"https:\/\/marinkamraterna.se\/jonkoping\/?p=38644"},"modified":"2024-01-21T17:43:29","modified_gmt":"2024-01-21T16:43:29","slug":"arsmote-for-flottans-man-jonkoping-torsdagen-den-22-februari-kl-12-00-pa-restaurang-sofiehov-strax-invid-sofiakyrkan-pa-vaster","status":"publish","type":"post","link":"https:\/\/marinkamraterna.se\/jonkoping\/aktuellt\/2024\/01\/21\/arsmote-for-flottans-man-jonkoping-torsdagen-den-22-februari-kl-12-00-pa-restaurang-sofiehov-strax-invid-sofiakyrkan-pa-vaster\/","title":{"rendered":"\u00c5rsm\u00f6te f\u00f6r Flottans M\u00e4n J\u00f6nk\u00f6ping, torsdagen den 22 februari kl 12.00 p\u00e5 Restaurang Sofiehov, strax invid Sofiakyrkan p\u00e5 V\u00e4ster."},"content":{"rendered":"<div>Program:<\/div>\n<div><\/div>\n<div>12.00 lunch ( var och en betalar 125 kr och F\u00f6reningen st\u00e5r f\u00f6r resterande 34:-)<\/div>\n<div>13.00 &#8211; ca 15.00 m\u00f6te p\u00e5 2:a v\u00e5ningen i lokalen \u201dVatten\u201d.<\/div>\n<div><\/div>\n<div>&#8211; presentation av nya medlemmar<\/div>\n<div>&#8211; f\u00f6redrag av v\u00e5r medlem Johan Thor, verksamhetschef f\u00f6r Friskis och Svettis<\/div>\n<div>\u00a0 \u00a0I Sm\u00e5land. Johan ber\u00e4ttar inledningsvis om \u201d Thor p\u00e5 Oden\u201d dvs n\u00e4r han var<\/div>\n<div>\u00a0 \u00a0v\u00e4rnpliktig sj\u00f6man p\u00e5 isbrytaren Oden. Han ger sedan n\u00e5gra goda tips om hur<\/div>\n<div>\u00a0 \u00a070- \u00e5ringar kan h\u00e5lla kropp och knopp i god trim f\u00f6r ett liv med kvalitet.<\/div>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-38646\" src=\"https:\/\/marinkamraterna.se\/jonkoping\/wp-content\/uploads\/sites\/17\/2024\/01\/Johan-Thor.jpg\" alt=\"\" width=\"376\" height=\"321\" srcset=\"https:\/\/marinkamraterna.se\/jonkoping\/wp-content\/uploads\/sites\/17\/2024\/01\/Johan-Thor.jpg 376w, https:\/\/marinkamraterna.se\/jonkoping\/wp-content\/uploads\/sites\/17\/2024\/01\/Johan-Thor-300x256.jpg 300w\" sizes=\"(max-width: 376px) 100vw, 376px\" \/><\/div>\n<div>Johan Thor, J\u00f6nk\u00f6ping talar \u00f6ver \u00e4mnet \u201d Thor p\u00e5 Oden\u201d och ger sedan goda tips f\u00f6r 70 \u00e5ringar om hur kropp och knopp kan h\u00e5llas i trim.<\/div>\n<div><\/div>\n<div>&#8211; \u00e5rsm\u00f6tesf\u00f6rhandlingar med utrymme f\u00f6r fr\u00e5gestund mm<\/div>\n<div><\/div>\n<div>&#8211; anm\u00e4lan till \u00e5rsm\u00f6tet till Ordf Stig Karl\u00e9n eller till sekr Leif Aljered senast tisdag den 20 feb.<\/div>\n<div><\/div>\n<div>Sj\u00f6mansh\u00e4lsningar Stig Karl\u00e9n \u00a0<a id=\"x_m_-9164827379844253847OWAb6f71a9c-c67a-25fa-434f-e859842eece8\" href=\"mailto:stigkarlen.sk@gmail.com\" data-linkindex=\"45\">stigkarlen.sk@gmail.com<\/a>\u00a0tel 070-53091512<\/div>\n<div>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Leif Aljered \u00a0<a id=\"x_m_-9164827379844253847OWA214a29e9-1bce-db2b-fa99-bbaa24a37672\" href=\"mailto:Leif.aljered@gmail.com\" data-linkindex=\"46\">Leif.aljered@gmail.com<\/a>\u00a0tel 0708- 774412<\/div>\n<div><\/div>\n<div><\/div>\n<div>\u2693\ufe0f\u2693\ufe0f\u2693\ufe0f\u2693\ufe0f\u2693\ufe0f\ud83d\udc4d\ud83d\udc4d\ud83d\udc4d\ud83d\udc4d<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Program: 12.00 lunch ( var och en betalar 125 kr och F\u00f6reningen st\u00e5r f\u00f6r resterande 34:-) 13.00 &#8211; ca 15.00 m\u00f6te p\u00e5 2:a v\u00e5ningen i lokalen \u201dVatten\u201d. &#8211; presentation av nya medlemmar &#8211; f\u00f6redrag av v\u00e5r medlem Johan Thor, verksamhetschef f\u00f6r Friskis och Svettis \u00a0 \u00a0I Sm\u00e5land. Johan ber\u00e4ttar inledningsvis om \u201d Thor p\u00e5 Oden\u201d [&hellip;]<\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","iawp_total_views":16,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-38644","post","type-post","status-publish","format-standard","hentry","category-nyheter"],"_links":{"self":[{"href":"https:\/\/marinkamraterna.se\/jonkoping\/wp-json\/wp\/v2\/posts\/38644","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marinkamraterna.se\/jonkoping\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marinkamraterna.se\/jonkoping\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marinkamraterna.se\/jonkoping\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/marinkamraterna.se\/jonkoping\/wp-json\/wp\/v2\/comments?post=38644"}],"version-history":[{"count":2,"href":"https:\/\/marinkamraterna.se\/jonkoping\/wp-json\/wp\/v2\/posts\/38644\/revisions"}],"predecessor-version":[{"id":38647,"href":"https:\/\/marinkamraterna.se\/jonkoping\/wp-json\/wp\/v2\/posts\/38644\/revisions\/38647"}],"wp:attachment":[{"href":"https:\/\/marinkamraterna.se\/jonkoping\/wp-json\/wp\/v2\/media?parent=38644"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marinkamraterna.se\/jonkoping\/wp-json\/wp\/v2\/categories?post=38644"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marinkamraterna.se\/jonkoping\/wp-json\/wp\/v2\/tags?post=38644"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}